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IN PERSON: Sound Bath & Guided Meditation
January 29 @ 7:00 pm - 8:30 pm AEDT
***Arrive approx. 10 minutes early to check in. Bring your yoga mat, a pillow and blanket, or whatever helps you get comfortable so you can relax into the experience.***
Ananda Yoga Belgrave: 1681 Burwood Highway Belgrave 3160, Victoria, AU.
Immerse in the Experience:
Come join us for this Sound Bath and Guided Meditation and be gently guided into a peaceful, restorative, and blissful state.
The journey will start with a pranayama, focusing on the breath to draw us into the present moment. Followed by a chant to quiet the mind, and a guided meditation to melt you into the experience.
From there we’ll immerse in the vibrations of a sound bath, creating inner space for deep relaxation, which will aid in the release of tension, stress, and stagnant or trapped energy.
From within this state of being the mind, body and spirit are able to soothe, recalibrate and restore while the central nervous system begins its process of repairing and replenishing.
Reiki Offering: Participants will be offered the gentle loving energy of Reiki in our Sound Experience. Reiki is the energy of unconditional love, and when tuned into and directed by a practitioner it can support with health, harmony and healing on a mental, emotional, physical and energetic level.
About the instruments:
We will be immersing in the sounds of Tibetan Singing Bowls, which have been hand crafted and blessed by Tibetan Monks. These bowls are made of seven metals and represent the seven visible planets.
We will be bathed in the vibrations of the symphonic gong, which holds the sounds of the solar system, as recorded by NASA
We’ll tune into the sounds of droning instruments enter a light trance state as the monotones calm the mind and brings it to quiet.
We’ll chant mantra and tune our own instruments, our voices and bodies, to sacred sounds that support our mental, spiritual, emotional and physical health
All within a sound scape of natural percussion instruments and infused with vibrational medicine.
As we entrain to the sounds, we align with the rhythms inherent in nature, in the planets and the cosmos, and bring bring our own inner cosmos into harmony.
Proven Benefits of Sound Therapy:
** Reduces stress and anxiety
** Improve immune and nervous system health
** Improves sleep and relaxation
** Boosts your mental, emotional and energetic state of being
** Helps release emotional tension
** Helps you maintaining a healthy spiritual and self-care practice
Refund policy applies. Refunds can be issued up to 7 days before the event. Refunds cannot be issued 7 days prior to the event except in special circumstances.
Please email email@example.com within a reasonable time frame before the event.
About Dreaming Moondance:
Dorothea Lucaci is an intuitive healing artist, astrologer and musician.
Along her educational journey she became a Reiki Master, Advanced Theta Healing Practitioner, Astrologer, and Sound Therapist, who also holds a Bachelor of Social Science and Psychology. In addition to these disciplines Dorothea has studied Past Life Regression, Integrative Hypnosis, Life Coaching, the Akashic Records, Access Bars, and other complementary Energy Medicine modalities.
Dorothea has spent the past 7 years studying sound and music extensively with various teachers from different traditions across NYC, Melbourne and around the world.
She offers Sound, Mantra, Chants, Meditation, and Past Life Regression events as well as bespoke private healing sessions using her vast expertise.